Premium Cable Home Gym - 15-Pulley Layout, 330 lb Resistance (Pickup)
The Garage-Ready, Full-Body Gym That Means Business.
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Take your strength training to the next level with this commercial-style home gym—a compact, cable-driven powerhouse built for real results. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—safely and efficiently—right in your garage.
Important Ordering Note: Self pickup only and must be purchased with all boxes to assemble properly. Buying a single box won’t work. See the Ordering Guide below.
What Makes It Different
- Heavy-Duty Frame: Durable steel design made for heavy, consistent training.
- Aircraft-Grade Cables: Nylon-coated wire rope with 1,000 lb rating for safe performance.
- 15-Sheave System: Upper and lower stations create a stable, quiet travel for upper-, lower-, and core-body work.
- Serious Resistance: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Low-Noise Operation: Steel-hub pulleys and high-strength wire rope help ensure low noise and consistent motion.
- Ergonomic Support: Padded seat keeps you locked in for strict form and clean reps.
- Space-Smart Footprint: At 68" gold's gym membership L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
Train Every Major Muscle Group
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, perfect for progressive overload, hypertrophy, and joint-friendly training.
Controlled Multi-Pulley Design
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations add training variety, and the steel-hub assembly reduces noise and sway—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion helps maintain posture.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Pickup & Cartons Guide
All boxes are needed for assembly. Avoid single-box purchases; the machine will be non-functional. Arrange vehicle and helpers.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Bring a vehicle with cargo capacity.
- Help: At least two adults to lift and load safely.
- Securement: straps and pads.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Plan
The device is meant to be assembled. Plan 2–4 hours with two adults.
Process:
- Unbox and stage all parts by section.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Train responsibly with medical guidance.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Replace multiple machines with one capable unit. This garage-ready system gives you commercial-style cable training, full-body coverage, and years of durability in a single, space-smart unit.
???? Ready to build strength at home? Add every listed carton to your order, choose Self Pickup, and lock in your unit today. Assemble once—use for years.
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